“Imagination is more important than knowledge. Knowledge defines all we currently know and understand, imagination points to all we might yet discover and create” Albert Einstein
What you focus on you attract, so by learning creative visualization you will be able to effectively use the law of attraction manifesting techniques.
Quantum physics has proved that everything is made up of vibrations of energy, even your thoughts! So what you think creates energy, when you add a picture to these thoughts you can learn how to manifest your desires.
When you think about what you want, you will attract it. As simple as that sounds I am pleased to offer you some powerful creative visualization techniques to super charge your desires.
There have been many tests of Olympic athletes that have used creative visualization in their training and here is an example:
- Group 1 did 100% physical training
- Group 2 did 75% physical training and 25% mental training
- Group 3 did 50% mental training and 50% physical training
Group 3 performed the best. So when you add physical and mental training together it gives you a significant advantage.
Quite a few celebrities have endorsed the utilization of creative visualization and claimed it had a substantial role in their success and how to manifest your desires. Such celebrities include Oprah, Tiger Woods, Arnold Schwarzenegger, Anthony Robbins and Bill Gates just to name a few.
Will Smith in an interview said he utilized visualization to defeat challenges and, as a matter of fact, he visualized his success years before he got to be successful.
A different example is actor Jim Carrey, who wrote out a check to himself in 1987 in the sum of 10 million dollars. He dated it ‘Thanksgiving 1995’ and put in the notation, “for acting services rendered.” He visualized it for a long time and in 1994 he got $10M for his role in Dumb and Dumber!
“Visualize this thing that you want, see it, feel it, believe in it. Make your mental blue print, and begin to build.” Robert Collier
The mind is made up of 2 parts, the conscious mind and the subconscious. We think with our conscious or rational mind and whatsoever we think repeatedly sinks into our subconscious mind or creative mind. The subconscious is like a computer. It can’t think on its own, it can’t differentiate between good and bad, between true and false. It takes on face value, whatsoever is presented to it.
When the conscious mind gives the subconscious the same thought over and over, it begins taking the thought seriously and sets out bringing it into existence.
Our life of experiences are stored in the subconscious to which it has access. It likewise has access to the Universal mind for which nothing is inconceivable.
The subconscious then brings about conditions in which our repetitive thought is manifested.
A picture is worth 1000 words. We’ve all heard that saying previously! This has never been truer than in the case of utilizing visualization. Visualization is a great tool to deal with the disease and sickness in your life. Visualization, a meditation method, utilizes pictures or imagery to balance the mind and boost our body back to total wellness. The brain is divided into 2 sides – our left logical side and our right creative side. Most of our life is spent utilizing the left, logical side of the brain. By utilizing visualization we yield to our right creative side and get a balance of the brain. This balance helps the natural healing procedures of the mind and body.
Visualization utilizes imagery to alter your emotions, which alters your feelings, which then turns into physical sensation that may relieve or eliminate symptoms.
The mental form of the mind is emotion and emotion brings about feelings. The body’s physical form is sensation. When we get an emotion it brings about a feeling that turns into a physical sensation. Visualization supplies positive images for the brain that change your emotions that produce a feeling which turns into a sensation.
That is how you get at your mind-body connection.
Most times we’re in logical, left brain mode for survival. This induces an imbalance in the brain. By giving in to our right brain we access the mind-body connection which fixes the balance of the brain and opens us up to change and replenishment.
It has been demonstrated that negative emotions lower our immune system and keeps us mired mentally. Having negative emotions delays and stops us from achieving our goals and really inhibits the brain in achieving what we wish. Positive emotions really boost the immune system and make the brain work in a balanced mode which is conducive to change.
The process to visualization is easy. 1) Find a calm place. 2) Define your intent. 3) Centre on your breathing. 4) Start your visualization. Visualization commonly takes a few weeks to work and ought to be done in the morning and at night before bedtime. But, many individuals find results after the very first time. To have a successful outcome, you have to be specific when you define your intent and feel, realize and believe that it is going to work!
“Everything you can imagine is real.” Pablo Picasso
Good luck on your journey to learn what is visualization.